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Diet Calendar Entries for 23 July 2019:
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1388 kcal
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Fat: 51.50g | Prot: 87.30g | Carb: 139.10g.
Breakfast: Homemade Mel, Café Brasileiro Café, Do Serro Queijo Minas, Pif Paf Presunto, Zaffari Pão Cacetinho. Lunch: Subway Alface, Subway Tomate, Hemmer Beterraba em Conserva, Swift Bife do Vazio, Quero Feijão Preto, Prato Fino Arroz Branco. Dinner: Panco Pão Sovado, Do Serro Queijo Minas, Qualitá Ovos de Codorna, Aurora Salame. more...
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3250 kcal
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Activities & Exercise:
Cross Training - 1 hour and 10 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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