Weigh In record (no journal entry) for 04 February 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2013:
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562 kcal
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Fat: 11.44g | Prot: 32.83g | Carb: 81.09g.
Breakfast: кофе с молоком, банан, Кофе с молоком без сахара. Lunch: хлеб, Куриная грудка, Картофель тушеный. Dinner: йогурт, куриный бульон, яблоко. more...
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2272 kcal
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Activities & Exercise:
Running - 6/mph - 9 minutes, Weight Training (moderate) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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