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Cinnamon french toast with strawberries. 214 kcal & 19 ncarb
Diet Calendar Entry for 23 July 2019:
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945 kcal
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Fat: 30.31g | Prot: 77.08g | Carb: 102.14g.
Breakfast: Parkay Vegetable Oil Spread Spray, Cinnamon, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg, Strawberries, Mrs. Butterworth's Sugar Free Syrup. Lunch: Great Value Honey Graham Crackers, Great Value Light Greek Nonfat Yogurt Vanilla, Strawberries, Great Value Chunk Light Tuna in Water (Can), Walnuts, Honeycrisp Apples, Kraft Miracle Whip Light Dressing, Lettuce, Sweet Red Peppers. Dinner: Great Value Extra Creamy Dairy Whipped Topping, Winky Sugar Free Jello, Birds Eye Steamfresh Super Sweet Corn (90g), Melissa's Baby Dutch Yellow Potatoes, Marketside Grass Fed Beef Top Sirloin Steak. more...
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 Comments
23 Jul 19 by member: Janett Cotton
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23 Jul 19 by member: liv001
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23 Jul 19 by member: dorellana9204
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24 Jul 19 by member: Grammy Kim
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@dorellana9204 this one is quick and easy. 2 slices Sarah Lee Delightful Healthy Multi-grain bread, 1 whole egg, 1 tsp 1% milk and 1/2 tsp ground cinnamon to wisk in egg. I use great value canned evoo spray in my pan.(It will take the whole egg so don't let that 1st piece soak up all the egg.) When done cooking I use the Parkay spray as it has a butter taste but no calories or carbs, then I drizzle the allotted amount of Mrs. Butterworth's sugar free syrup. (Sometimes even less) then the fresh strawberries 😁. Makes for a wonderful change from just eggs!
24 Jul 19 by member: Grammy Kim
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