Weigh In record (no journal entry) for 04 February 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2013:
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1649 kcal
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Fat: 48.55g | Prot: 69.67g | Carb: 173.73g.
Breakfast: weight watchers egg sandwich, Whipped Cream (Pressurized). Lunch: broccoli, sugar snap peas, hummos, black raspberry jam, creamy peanut butter, ezekial bread. Dinner: steamed vegetables, uncle ben's rice, baked chicken. Snacks/Other: chocolate cupcake, vodka and soda, california roll, Clementines. more...
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