Weigh In record (no journal entry) for 22 July 2019
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118.8 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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276 kcal
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Fat: 10.44g | Prot: 11.89g | Carb: 33.35g.
Lunch: Epica Йогурт Питьевой Кокос-Ваниль. more...
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gaining 1.2 lb a week
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$Лана$'s weight history
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