Weigh In record (no journal entry) for 22 July 2019
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190.9 lb
Lost so far: 29.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2019:
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536 kcal
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Fat: 25.08g | Prot: 19.19g | Carb: 63.43g.
Breakfast: Акконд Конфеты Отломи, Пятерочка Банан. Lunch: Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной, Помидоры. Dinner: Цветная Капуста на Пару. more...
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losing 6.2 lb a week
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***Юлия***18's weight history
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