Weigh In record (no journal entry) for 22 July 2019
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276.9 lb
Lost so far: 45.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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500 kcal
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Fat: 38.83g | Prot: 30.14g | Carb: 11.78g.
Lunch: Ovo Frito sem Gordura, Alface. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele . more...
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gaining 1.3 lb a week
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Oliviadantasf's weight history
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