Weigh In record (no journal entry) for 22 July 2019
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168.2 lb
Lost so far: 19.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1393 kcal
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Fat: 84.30g | Prot: 34.92g | Carb: 125.37g.
Breakfast: Wasser. Lunch: Wasser, Edeka Feta, Ökoland Gemüse Kartoffel Pfanne. Dinner: Ratatouille. Snacks/Other: Snickers Snickers, Bounty Bounty, Plattpfirsich, Aprikosen, Grüner Tee. more...
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losing 6.2 lb a week
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Agnes M.'s weight history
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