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배란기
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116.8 lb
Lost so far: 41.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1745 kcal
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Fat: 105.03g | Prot: 104.47g | Carb: 102.47g.
Lunch: 고추, 양파장아찌, 계란후라이, 삼겹살, 방울 토마토, 파프리카. Dinner: 페리카나 후라이드치킨, 양상추. Snacks/Other: 찐옥수수, 스폰지 케이크, 바나나. more...
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gaining 9.3 lb a week
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