Weigh In record (no journal entry) for 21 July 2019
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125.2 lb
Lost so far: 42.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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327 kcal
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Fat: 19.83g | Prot: 22.23g | Carb: 15.97g.
Breakfast: Marul, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Haşlanmış Yumurta. more...
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gaining 2.3 lb a week
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ezgihatice's weight history
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