Weigh In record (no journal entry) for 14 June 2010
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156.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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273 kcal
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Fat: 18.97g | Prot: 10.29g | Carb: 14.38g.
Breakfast: Ezekiel 4:9 Sesame Sprouted Grain Bread, Olive Oil, Egg. more...
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gaining 0.8 lb a week
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