Weigh In record (no journal entry) for 20 July 2019
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161.4 lb
Lost so far: 20.5 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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213 kcal
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Fat: 4.88g | Prot: 16.33g | Carb: 24.92g.
Breakfast: Capuchino con Leche Descremada. Lunch: Soprole Leche Cultivada Zero Lacto. Dinner: Caldo de Pescado. Snacks/Other: Loncoleche Break Cappuccino, Alga Nori. more...
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losing 27.8 lb a week
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Lalincita's weight history
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