Weigh In record (no journal entry) for 20 July 2019
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99.7 lb
Lost so far: 3.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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200 kcal
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Fat: 3.75g | Prot: 4.50g | Carb: 38.50g.
Breakfast: Starbucks Tazo Chai Tea Latte (Tall), General Mills Chocolate Cheerios, Silk Dark Chocolate Almond Milk . more...
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losing 0.1 lb a week
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Claudia😎💃🏼☄️'s weight history
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