gamzermzn's Journal, 19 July 2019


Diet Calendar Entries for 19 July 2019:
338 kcal Fat: 7.42g | Prot: 7.05g | Carb: 65.81g.   Breakfast: Karpuz. Dinner: Makarna, Karışık Yeşil Salata, Zeytinyağlı Taze Fasulye. Snacks/Other: Sırma Elmalı Soda. more...
3499 kcal Activities & Exercise: Cleaning - 3 hours, Bike Machine (Cycling) - 20 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

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