Diet Calendar Entries for 19 July 2019:
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338 kcal
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Fat: 7.42g | Prot: 7.05g | Carb: 65.81g.
Breakfast: Karpuz. Dinner: Makarna, Karışık Yeşil Salata, Zeytinyağlı Taze Fasulye. Snacks/Other: Sırma Elmalı Soda. more...
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3499 kcal
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Activities & Exercise:
Cleaning - 3 hours, Bike Machine (Cycling) - 20 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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