Weigh In record (no journal entry) for 19 July 2019
|
177.0 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2019:
|
1701 kcal
|
Fat: 111.23g | Prot: 67.45g | Carb: 116.97g.
Lunch: Charles & Alice Compote Pommes Poire, Sel, Huile d'Olive, Avocat, Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella, Olives Vertes, Fleury Michon Cœur Frais Provençal, Super U Pur Jus de Tomate, Tomates, Salade Verte. Dinner: Gervais Le Petit Suisse, Avocat, Fleury Michon Surimi Cœur Frais , Herta Steak Gourmand Poivre et Persil, Sel, Huile d'Olive, Olives Vertes, Salade Verte, Tomates. Snacks/Other: Fleury Michon Le Coeur Frais Chèvre. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lys Laurène's weight history
|