Question here for the panel ; If I fry an egg in oil & I count the calories, would I have to count the oil again if I’ve already counted them & used the same oil from yesterday?🤔...Hope this doesn’t sound stupid 😉🤣😜
Diet Calendar Entry for 18 July 2019:
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1420 kcal
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Fat: 64.16g | Prot: 104.35g | Carb: 109.48g.
Breakfast: Flora Light, Fried Egg , Aldi Danish White Bread . Lunch: Brussels Sprouts (Frozen) , Richmond Thick Pork Sausages. Dinner: Asda Broccoli & Cauliflower (Frozen), Tesco Chicken Breast Fillets (130g). Snacks/Other: PG tips Tea with Semi-Skimmed Milk, Tangerine. more...
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Comments
I would just count it the once, other ppl will probably know better though lol 😂😂😂
19 Jul 19 by member: AgirlcalledJack
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No, you only need to count the oil once if you are using the same oil the next day... Assuming you do not add more oil to the pan. :o)
19 Jul 19 by member: MichelleACW
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