Weigh In record (no journal entry) for 02 February 2013
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2998 kcal
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Fat: 42.02g | Prot: 294.95g | Carb: 339.17g.
Breakfast: Speisequark, Kirschzauber, Apfel, Bananen, Birnen, Speisequark. Lunch: Thunfisch Im Eigenen Saft, Pure Basmati Reis, Karottenmix. Dinner: Putensteak 0,8%, Gurke (Geschält), Salzkartoffeln, Tafel Meerrettich, Zwiebeln. Snacks/Other: Mozartkugel, Körniger Frischkäse, Weizenkeime Premium, Speisequark, Speisequark, Elite Gourmet, Honig Flüssig, Omega 3 Kapseln, Walnussöl, Vollkornzwieback, Erdbeeren. more...
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steady weight
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aralimbo's weight history
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