Chessire's Journal, 18 July 2019


Diet Calendar Entry for 18 July 2019:
1478 kcal Fat: 73.14g | Prot: 94.63g | Carb: 117.51g.   Breakfast: Del Monte Avocado, Egg. Lunch: Newk's Express Cafe Rotini Pasta Salad, Activia Light Fat Free Peach Yogurt, Deli Turkey or Chicken Breast Meat. Dinner: Onions, Kraft Light Ranch Reduced Fat Dressing, TGI Friday's House Salad, Denny's Sliced Tomatoes (3 Slices), Gefilte Fish. Snacks/Other: Blue Bell Cookies & Cream Ice Cream. more...

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Nice combo 
18 Jul 19 by member: shirfleur 1

     
 

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