Weigh In record (no journal entry) for 18 July 2019
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103.8 lb
Lost so far: 2.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2019:
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1763 kcal
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Fat: 120.81g | Prot: 58.27g | Carb: 97.41g.
Breakfast: Авокадо Авокадо, Смешанные Орехи, Questbar Protein Cookie Oatmeal Raisin Flavored, Aroy-D Кокосовое Молоко 70%, Finn Crisp Хлебцы Ржаные Original. Dinner: Финик, Приготовленный Яичный Белок, Questbar Protein Cookie Oatmeal Raisin Flavored, Картофельное Пюре. more...
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steady weight
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⭐️ Nika Star ⭐️'s weight history
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