Weigh In record (no journal entry) for 18 July 2019
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191.6 lb
Lost so far: 28.9 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2019:
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626 kcal
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Fat: 31.34g | Prot: 34.13g | Carb: 52.37g.
Breakfast: Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. Lunch: Помидоры, Макфа Макароны Отварные, Три Правила Рагу из Свинины с Овощами, Пятерочка Яблоко Красное. more...
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losing 15.4 lb a week
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***Юлия***18's weight history
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