Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
strathywins
Journal
02 Feb 13
strathywins's Journal, 02 February 2013
strathywins's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2013
194.1 lb
Lost so far:
0 lb
.
Still to go:
54.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1702 kcal
Fat: 72.53g | Prot: 80.38g | Carb: 185.46g.
Breakfast:
A1 Steak Sauce, Dressed Baked Potato with Sour Cream, Outback Special (6 oz), Side Bread & Butter.
Lunch:
Thin Crust Cheese Pizza, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread.
Dinner:
Potato Chips.
Snacks/Other:
Lemon Pound Cake.
more...
2145 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
strathywins's weight history
view complete history