Date started: 22 Sep 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 171.1 lb
04 Jun 24	170.9 lb	Reasonably Well
24 May 24	168.0 lb	Reasonably Well
15 Dec 23	167.1 lb	Reasonably Well
07 Dec 23	167.6 lb	Reasonably Well
01 Dec 23	169.1 lb	Reasonably Well
29 Jul 23	173.3 lb	Reasonably Well
17 Jul 23	176.4 lb	Reasonably Well
06 Jul 23	173.9 lb	Reasonably Well
03 Jul 23	174.4 lb	Reasonably Well
16 Jun 23	171.1 lb	Reasonably Well
13 Jun 23	173.5 lb	Reasonably Well
06 Jun 23	174.2 lb	Reasonably Well
05 Jun 23	173.9 lb	Reasonably Well
03 May 23	176.4 lb	Reasonably Well
02 May 23	175.3 lb	Reasonably Well
28 Dec 22	171.5 lb	Reasonably Well
05 Oct 22	172.0 lb	Reasonably Well
20 May 22	166.2 lb	Reasonably Well
19 May 22	167.8 lb	Reasonably Well
03 Apr 22	164.7 lb	Reasonably Well
26 Mar 22	166.7 lb	Reasonably Well
19 Mar 22	170.6 lb	Reasonably Well
28 Feb 22	169.8 lb	Reasonably Well
08 Feb 22	168.0 lb	Reasonably Well
04 Feb 22	168.2 lb	Reasonably Well
21 Jan 22	168.7 lb	Reasonably Well
01 Dec 21	163.8 lb	Reasonably Well
29 Nov 21	165.8 lb	Reasonably Well
27 Nov 21	164.9 lb	Reasonably Well
03 Nov 21	166.7 lb	Reasonably Well
05 Oct 21	162.5 lb	Reasonably Well
29 Sep 21	165.3 lb	Reasonably Well
24 Sep 21	162.0 lb	Reasonably Well
23 Sep 21	165.6 lb	Reasonably Well
14 Sep 21	165.1 lb	Reasonably Well
09 Sep 21	162.9 lb	Reasonably Well
04 Sep 21	163.1 lb	Reasonably Well
26 Aug 21	163.8 lb	Reasonably Well
24 Aug 21	164.7 lb	Reasonably Well
17 Apr 21	164.0 lb	Reasonably Well
30 Mar 21	161.6 lb	Reasonably Well
25 Mar 21	160.7 lb	Reasonably Well
24 Mar 21	162.7 lb	Reasonably Well
22 Mar 21	165.8 lb	Reasonably Well
03 Feb 21	162.9 lb	Reasonably Well
23 Sep 20	156.1 lb	Reasonably Well
22 Sep 20	171.1 lb	Reasonably Well

Date started: 27 Jun 14

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 154.3 lb
21 Sep 20	157.6 lb	Reasonably Well
31 Aug 20	154.3 lb	Reasonably Well
02 Jul 14	127.9 lb	Reasonably Well
27 Jun 14	154.3 lb	Reasonably Well