Weigh In record (no journal entry) for 17 July 2019
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119.3 lb
Lost so far: 13.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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1093 kcal
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Fat: 61.40g | Prot: 45.60g | Carb: 89.20g.
Breakfast: Jacobs Millicano, Ферма Роста Правильное Молоко 4%, Ферма Роста Правильное Молоко 4%, Jacobs Millicano, Перекресток Десерт Наполеон. more...
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losing 6.2 lb a week
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$Лана$'s weight history
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