Kitty JHB's Journal, 17 July 2019

What you eat in private you can't hide in public...

Diet Calendar Entries for 17 July 2019:
878 kcal Fat: 39.57g | Prot: 67.70g | Carb: 63.92g.   Breakfast: Naartjie, Oranges . Lunch: Lettuce, Bakers Provita, Lucky Star Pilchards in Tomato Sauce, Tomatoes, Cucumber (with Peel) . Dinner: Tomatoes, Fried Egg , Fried Beef Steak. Snacks/Other: Freshpak Green Rooibos Tea, Herbal Tea, Oatmeal Biscuits , Sugar, Five Roses Tea. more...
108 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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