Weigh In record (no journal entry) for 01 February 2013
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235.8 lb
Lost so far: 22.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1158 kcal
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Fat: 69.52g | Prot: 99.88g | Carb: 37.29g.
Breakfast: Bacon, Sausage Patties, Scrambled Egg. Lunch: Margarine, Tilapia (Fish). Dinner: Salsa Con Queso (Medium), Tortilla Corn Chips, Skinless Chicken Breast. more...
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gaining 7.4 lb a week
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hannaboy78's weight history
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