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Diet Calendar Entries for 16 July 2019:
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1518 kcal
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Fat: 59.20g | Prot: 183.97g | Carb: 73.29g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Splenda No Calorie Sweetener Packets, Flavia Columbia Coffee, One A Day Men's Health Formula Multivitamin Supplement. Lunch: Jalapeno Peppers , Sizzler Hibachi Sauce, Great Value 100% Pure Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), California Sprouts Mung Bean Sprouts, Skoulakis Marinated Chicken Breast Kabobs, Skinless Chicken Breast, Kroger Chopped Onions, IHOP Fried Eggs, Wegmans Cooked Shrimp, Broccoli, Cooked Mushrooms (from Fresh), Soy Sauce. Dinner: Broccoli , Cooked Spinach (from Fresh, Fat Not Added in Cooking), Ruby Tuesday Grilled Salmon. Snacks/Other: Great Value Stevia , Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). more...
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