Weigh In record (no journal entry) for 16 July 2019
|
120.2 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2019:
|
701 kcal
|
Fat: 28.24g | Prot: 21.64g | Carb: 96.15g.
Breakfast: Di&Di Подушечки Амарантовые со Сливочной Начинкой. Lunch: Epica Йогурт Питьевой Кокос-Ваниль. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
$Лана$'s weight history
|