Weigh In record (no journal entry) for 15 July 2019
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160.9 lb
Lost so far: 1.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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564 kcal
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Fat: 31.32g | Prot: 24.26g | Carb: 46.06g.
Breakfast: Huevo, Huevo Frito, Tortilla, Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Capullo Aceite de Canola. more...
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gaining 0.5 lb a week
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alvarez_dl's weight history
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