Date started: 20 Jan 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 136.2 lb
04 Jul 24	123.7 lb	Reasonably Well
27 Jun 24	124.3 lb	Reasonably Well
20 Jun 24	124.8 lb	Reasonably Well
13 Jun 24	128.1 lb	Reasonably Well
06 Jun 24	130.3 lb	Reasonably Well
26 May 24	128.3 lb	Reasonably Well
29 Apr 24	125.7 lb	Reasonably Well
11 Apr 24	132.1 lb	Reasonably Well
09 Apr 24	131.2 lb	Reasonably Well
05 Apr 24	130.7 lb	Reasonably Well
02 Apr 24	129.0 lb	Reasonably Well
01 Apr 24	129.0 lb	Reasonably Well
22 Mar 24	127.4 lb	Reasonably Well
15 Mar 24	128.1 lb	Reasonably Well
14 Mar 24	130.1 lb	Reasonably Well
08 Mar 24	130.5 lb	Reasonably Well
29 Feb 24	130.7 lb	Reasonably Well
22 Feb 24	135.8 lb	Reasonably Well
16 Feb 24	134.0 lb	Reasonably Well
16 Jan 24	134.0 lb	Reasonably Well
12 Jan 24	134.5 lb	Reasonably Well
09 Jan 24	134.5 lb	Reasonably Well
05 Jan 24	135.4 lb	Reasonably Well
12 Nov 23	136.0 lb	Reasonably Well
07 Nov 23	133.6 lb	Reasonably Well
26 Oct 23	132.1 lb	Reasonably Well
18 Oct 23	133.6 lb	Reasonably Well
02 Oct 23	131.6 lb	Reasonably Well
25 Sep 23	133.4 lb	Reasonably Well
20 Sep 23	134.0 lb	Reasonably Well
03 Sep 23	131.4 lb	Reasonably Well
13 Aug 23	132.5 lb	Reasonably Well
05 Aug 23	130.5 lb	Reasonably Well
30 Jun 23	129.6 lb	Reasonably Well
17 Jun 23	130.5 lb	Reasonably Well
09 Jun 23	131.8 lb	Reasonably Well
21 Apr 23	128.3 lb	Reasonably Well
18 Apr 23	129.9 lb	Reasonably Well
13 Apr 23	128.1 lb	Reasonably Well
10 Apr 23	128.1 lb	Reasonably Well
08 Apr 23	129.0 lb	Reasonably Well
07 Apr 23	128.1 lb	Reasonably Well
03 Apr 23	128.3 lb	Reasonably Well
02 Apr 23	129.4 lb	Reasonably Well
01 Apr 23	127.9 lb	Reasonably Well
27 Mar 23	127.9 lb	Reasonably Well
23 Mar 23	133.2 lb	Reasonably Well
12 Mar 23	132.9 lb	Reasonably Well
25 Feb 23	130.3 lb	Reasonably Well
23 Feb 23	129.4 lb	Reasonably Well
08 Feb 23	128.3 lb	Reasonably Well
05 Feb 23	126.5 lb	Reasonably Well
31 Jan 23	127.2 lb	Reasonably Well
27 Jan 23	127.9 lb	Reasonably Well
25 Jan 23	129.9 lb	Reasonably Well
23 Jan 23	132.3 lb	Reasonably Well
17 Jan 23	130.7 lb	Reasonably Well
10 Jan 23	129.4 lb	Reasonably Well
09 Jan 23	130.5 lb	Reasonably Well
07 Jan 23	131.8 lb	Reasonably Well
12 Dec 22	128.7 lb	Reasonably Well
10 Dec 22	129.0 lb	Reasonably Well
09 Dec 22	129.6 lb	Reasonably Well
08 Dec 22	130.1 lb	Reasonably Well
07 Dec 22	130.7 lb	Reasonably Well
06 Dec 22	131.2 lb	Reasonably Well
05 Dec 22	130.7 lb	Reasonably Well
03 Dec 22	131.8 lb	Reasonably Well
14 Nov 22	129.6 lb	Reasonably Well
23 Jun 22	124.3 lb	Reasonably Well
15 Jun 22	127.6 lb	Reasonably Well
25 Apr 22	130.7 lb	Reasonably Well
12 Apr 22	131.6 lb	Reasonably Well
10 Jan 22	130.5 lb	Reasonably Well
01 Sep 21	128.3 lb	Reasonably Well
06 Aug 21	128.5 lb	Reasonably Well
03 Aug 21	128.5 lb	Reasonably Well
09 Apr 21	128.5 lb	Reasonably Well
26 Jan 21	126.8 lb	Reasonably Well
09 Dec 20	123.5 lb	Reasonably Well
08 Dec 20	125.2 lb	Reasonably Well
31 Aug 20	119.7 lb	Reasonably Well
11 Aug 20	120.8 lb	Reasonably Well
08 Aug 20	120.8 lb	Reasonably Well
22 Jul 20	121.0 lb	Reasonably Well
18 Jul 20	121.9 lb	Reasonably Well
15 Jul 20	121.9 lb	Reasonably Well
07 Jul 20	122.8 lb	Reasonably Well
27 Jun 20	124.1 lb	Reasonably Well
20 Jun 20	124.6 lb	Reasonably Well
10 Jun 20	125.2 lb	Reasonably Well
03 Jun 20	126.1 lb	Reasonably Well
24 May 20	126.3 lb	Reasonably Well
19 May 20	128.1 lb	Reasonably Well
17 May 20	129.2 lb	Reasonably Well
14 May 20	131.8 lb	Reasonably Well
13 May 20	133.4 lb	Reasonably Well
11 May 20	134.5 lb	Reasonably Well
10 May 20	134.5 lb	Reasonably Well
09 May 20	132.9 lb	Reasonably Well
04 May 20	134.0 lb	Reasonably Well
15 Apr 20	136.2 lb	Reasonably Well
12 Mar 20	132.1 lb	Reasonably Well
20 Dec 19	131.2 lb	Reasonably Well
25 Nov 19	130.1 lb	Reasonably Well
11 Sep 19	130.7 lb	Reasonably Well
19 Feb 19	129.2 lb	Reasonably Well
17 Feb 19	129.6 lb	Reasonably Well
20 Dec 18	130.7 lb	Reasonably Well
14 Mar 18	129.0 lb	Reasonably Well
07 Nov 17	126.8 lb	Reasonably Well
19 Jun 17	126.3 lb	Reasonably Well
18 Jun 17	125.7 lb	Reasonably Well
14 Jun 17	127.2 lb	Reasonably Well
19 May 17	123.5 lb	Reasonably Well
15 May 17	126.8 lb	Reasonably Well
07 Apr 17	123.5 lb	Reasonably Well
20 Jan 17	136.2 lb	Reasonably Well

Date started: 09 Oct 15

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 123.5 lb
18 Nov 16	123.5 lb	Reasonably Well
11 Nov 16	123.5 lb	Reasonably Well
21 Oct 16	124.3 lb	Reasonably Well
04 Jul 16	121.7 lb	Reasonably Well
20 Jun 16	122.6 lb	Reasonably Well
17 Jun 16	122.8 lb	Reasonably Well
16 Jun 16	124.1 lb	Reasonably Well
01 Jun 16	121.3 lb	Reasonably Well
24 May 16	122.4 lb	Reasonably Well
11 May 16	123.9 lb	Reasonably Well
06 May 16	122.8 lb	Reasonably Well
05 May 16	123.5 lb	Reasonably Well
20 Apr 16	122.1 lb	Reasonably Well
19 Apr 16	122.1 lb	Reasonably Well
18 Apr 16	122.6 lb	Reasonably Well
06 Mar 16	123.7 lb	Reasonably Well
05 Feb 16	123.2 lb	Reasonably Well
04 Feb 16	123.7 lb	Reasonably Well
03 Feb 16	123.5 lb	Reasonably Well
02 Feb 16	124.6 lb	Reasonably Well
23 Nov 15	123.5 lb	Reasonably Well
12 Nov 15	123.7 lb	Reasonably Well
11 Nov 15	125.4 lb	Reasonably Well
20 Oct 15	123.5 lb	Reasonably Well
09 Oct 15	123.5 lb	Not Applicable