ensaladita de Quinoa con Atún.
Diet Calendar Entry for 15 July 2019:
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1379 kcal
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Fat: 33.96g | Prot: 117.50g | Carb: 150.32g.
Breakfast: Zespri Kiwi Green, Naturtierra Semillas de Chia, Banana, Foodspring Shape Shake, Gerblé Bebida de Avena Ligera. Lunch: Hacendado Longaniza de Payes, Red Onions, Lettuce Salad with Tomato, Extra Virgin Olive Oil, Sesame Seeds, El Granero Levadura de Cerveza , Calvo Atún al Natural 0%, Quinoa (Cooked). Dinner: Nutricia Nutrison Standard, Soy Sauce, Quinoa (Cooked), Cooked Broccoli (Fat Not Added in Cooking), El Cantero De Letur Yogur De Oveja Desnatado, Mercadona Muslo Deshuesado con Piel. Snacks/Other: Decathlon Vegan Protein Bar, Nutricia Nutrison Standard. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Graciass me diste la idea
15 Jul 19 by member: Germantor
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Me alegro, espero que te vaya gustado.
15 Jul 19 by member: Joui*
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