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Went off the rails and now I'm here time to get back on track.
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214.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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1083 kcal
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Fat: 165.73g | Prot: 36.59g | Carb: 148.55g.
Dinner: Blue Diamond Smokehouse Almonds, White Castle Vegan Burger (White Castle), Dole Bananas, Wegmans Frozen Mixed Berries, Ripple Vanilla Pea Milk, Oatmeal. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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gaining 0.3 lb a week
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Ometheus's weight history
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