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Dinnernya dengan jus pisang + buah naga dikasih gula tropikana slim 1 sachet yeay semangat target turun 2.5 kg lagi menuju 46kg
Diet Calendar Entry for 15 July 2019:
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649 kcal
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Fat: 11.21g | Prot: 15.64g | Carb: 130.38g.
Breakfast: Pisang. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Jamur Dimasak. Dinner: Tahu Goreng, Buah Naga, Pisang. more...
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