I love this podcast... Really helps you stay on track :) Food in Session https://open.spotify.com/episode/19AqtFRzqxdgTV9PBcGYMV?si=QDfsBCM5QMuHhceUOo36Fw
Diet Calendar Entries for 15 July 2019:
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1288 kcal
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Fat: 73.19g | Prot: 65.90g | Carb: 86.94g.
Breakfast: Avocados , Tomatoes, Hard-Boiled Egg , Cucumber (with Peel) . Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Cooked Carrots (from Fresh), KOO Sweetcorn, Gem Squash. Dinner: Boiled Potato, Pork Sausage (Cooked) , Nature's Garden Mixed Vegetables. Snacks/Other: Herbal Tea, Sugar, Freshpak Green Rooibos Tea, Freshpak Green Rooibos Tea, Sugar, Five Roses Tea, Oranges . more...
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