Kitty JHB's Journal, 15 July 2019


Diet Calendar Entries for 15 July 2019:
1288 kcal Fat: 73.19g | Prot: 65.90g | Carb: 86.94g.   Breakfast: Avocados , Tomatoes, Hard-Boiled Egg , Cucumber (with Peel) . Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Cooked Carrots (from Fresh), KOO Sweetcorn, Gem Squash. Dinner: Boiled Potato, Pork Sausage (Cooked) , Nature's Garden Mixed Vegetables. Snacks/Other: Herbal Tea, Sugar, Freshpak Green Rooibos Tea, Freshpak Green Rooibos Tea, Sugar, Five Roses Tea, Oranges . more...
131 kcal Activities & Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kitty JHB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.