NittanyLove's Journal, 31 January 2013

I've slowly been getting my butt moving again. Monday I went to ballroom dance class, and Tuesday and Wednesday I went to Zumba. I know I have to get back into strength training and running soon, but for now I feel like any activity is better than sitting on the couch for hours!

I'm still having trouble finding motivation to make healthier choices. Maybe if I write out some "reminders" here it'll help get my rear in gear:

1) You only have one body, and one life to live. Make the most of it! (always my #1 motivation)
2) Summer is coming, which means bikinis and shorts. I'd like to be proud enough of my body to want to show it off.
3) I'm going to be a bridesmaid in August. And those pictures will last forever.
4) Warm weather means fun outdoor activities (hiking, biking, swimming, kayaking, etc.) and I want to be fit enough to enjoy them.

So there... now when I'm lacking motivation, I can come read that list.

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