体脂肪率18.5% 筋肉量29.9㎏ 筋肉率40.7% 内臓脂肪レベル9 基礎代謝1682
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162.0 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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