Brigitte 00's Journal, 14 July 2019

Weigh In record (no journal entry) for 14 July 2019
164.9 lb Lost so far: 123.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2019:
1210 kcal Fat: 41.27g | Prot: 32.61g | Carb: 187.24g.   Breakfast: Gut & Günstig Speise Quark Magerstufe, Banane, Ei, Grafschafter Goldsaft, Milfina Milch 1,5% Fett, Puda Dinkelmehl Type 1050. Lunch: Schwarzwälder Kirschtorte. Snacks/Other: Nektarinen. more...
gaining 2.3 lb a week

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Comments 
Schönen Sonntag wünsche ich dir. 🤗 
14 Jul 19 by member: Helenenix
Dankeschön und dito 🌼🍀 
14 Jul 19 by member: Brigitte 00

     
 

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