Weigh In record (no journal entry) for 14 July 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2019:
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716 kcal
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Fat: 25.81g | Prot: 15.08g | Carb: 113.33g.
Breakfast: Kinder Bueno, Кофе, Овсянка Запаренная, Финик. Snacks/Other: Окей Груша Форель. more...
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gaining 7.7 lb a week
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