2u4me's Journal, 13 July 2019

entry #2... once again stepped on the scale to see how bad the poor eating had effected me. 128.6.. it has to be a fluke.

Diet Calendar Entries for 13 July 2019:
1585 kcal Fat: 71.45g | Prot: 39.38g | Carb: 211.33g.   Breakfast: Genuine Health Fermented Vegan Proteins+ Bar, So Good Original, Coffee, Sugar. Lunch: No Name Strawberry Jam, Kraft Crunchy Peanut Butter, Wonder Classic Thin Sandwich White. Dinner: Ritz Low Sodium Crackers, Celery , Kraft Crunchy Peanut Butter. Snacks/Other: No Name Dark Chocolate, Breyers Cookies & Cream Ice Cream. more...
1973 kcal Activities & Exercise: Housework - 3 hours, Google Fit - 21 hours. more...

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