yipiiiii
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108.0 lb
Lost so far: 17.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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787 kcal
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Fat: 13.53g | Prot: 9.38g | Carb: 166.32g.
Breakfast: Ubi Jalar (Manis). Lunch: Pepaya, Cilok, Durian. more...
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losing 0.9 lb a week
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