Weigh In record (no journal entry) for 22 July 2010
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139.4 lb
Lost so far: 23.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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783 kcal
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Fat: 18.85g | Prot: 30.06g | Carb: 127.92g.
Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Bananas. Lunch: mesquite turkey deli, Hamburger Buns, chocolate chip cookie, Natural String Cheese Part Skim, Baked BBQ Chips. more...
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losing 0.3 lb a week
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Comments
i love the Fatsecret app that can scan barcodes on my new Droid! It's fun!
22 Jul 10 by member: MOMofTeens
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