Weigh In record (no journal entry) for 13 July 2019
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176.8 lb
Lost so far: 1.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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227 kcal
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Fat: 6.09g | Prot: 7.55g | Carb: 33.46g.
Breakfast: MLEKOVITA Мягкий Соленый Сыр- Фавита, Надзбруччя Хліб Бородинский Элитный. more...
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losing 5.4 lb a week
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Мормуля's weight history
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