Weigh In record (no journal entry) for 04 June 2008
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2008:
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1072 kcal
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Fat: 23.44g | Prot: 37.96g | Carb: 189.74g.
Breakfast: orange juice, jam, bread, butter, egg. Lunch: strawberry flax waffle, syrup. Dinner: red bell pepper, meatballs, tomato sauce, spaghetti. Snacks/Other: skinny cow, banana, grapes, apple, water, reduced fat wheat thins, Baby Carrots . more...
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1470 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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sarita-b's weight history
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