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Diet Calendar Entry for 13 July 2019:
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1219 kcal
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Fat: 72.80g | Prot: 63.40g | Carb: 80.79g.
Breakfast: Woolworths Low GI Seeded Brown Bread, Fried Egg, Cherry Tomatoes, Eskort Rindless Streaky Bacon. Dinner: Green Olives, Cherry Tomatoes, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Mixed Salad. Snacks/Other: Nestle Bar One (55g), Soy Milk, Huletts Brown Sugar, Nescafe Classic, Nescafe Classic, Huletts Brown Sugar, Soy Milk, Soy Milk, Huletts Brown Sugar, Nescafe Classic. more...
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 Comments
This is so inspiring how did you manage to do this in such a short space of time ?
13 Jul 19 by member: makingmyway
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Wow!!!! You look amazing, well done 🎉🎉🎉
13 Jul 19 by member: mistylee123
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Making my way: the photos were taken a year apart 😊 it’s a slow process but worth it
13 Jul 19 by member: JustAnge30
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Wuuuwi👏🏾 Very nice, congratulations🙌🏾
14 Jul 19 by member: Gqibelo
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