Lolli-1's Journal, 13 July 2019

127.0 lb Lost so far: 0.4 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1489 kcal

Fat: 73.70g | Prot: 56.89g | Carb: 146.87g.   Breakfast: Kaufland Milchbrötchen, Marmelade, Lätta Margarine, Weizenbrötchen. Lunch: Wolf Currywurst, Möhreneintopf. Dinner: Kaiserschmarrn, Edeka Salat-Gemüsemischung mit Pute & French Dressing. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...

1869 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 30 minutes, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...