Weigh In record (no journal entry) for 13 July 2019
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142.0 lb
Lost so far: 41.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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189 kcal
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Fat: 3.97g | Prot: 6.53g | Carb: 34.19g.
Breakfast: Голубика, Золотые Луга Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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losing 7.7 lb a week
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Марина♎️'s weight history
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