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Diet Calendar Entry for 11 July 2019:
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1201 kcal
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Fat: 35.44g | Prot: 71.68g | Carb: 148.83g.
Breakfast: Alpro Blueberry Yoghurt, Gala Apples, Pears , Satsuma. Lunch: Tesco Baby Spinach, Sainsbury's Mushrooms, Tomatoes, Baked or Grilled Salmon. Dinner: Paul Hollywood Sourdough Roll, Scrambled Egg . more...
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