Weigh In record (no journal entry) for 30 January 2013
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244.4 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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1324 kcal
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Fat: 109.60g | Prot: 58.83g | Carb: 25.36g.
Breakfast: Egg. Lunch: Fried Chicken Thigh. Dinner: Cheese, mushrooms, Onion, egg, Bacon, Sour Cream. Snacks/Other: Coco Fudge. more...
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losing 2.8 lb a week
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laska's weight history
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