Weigh In record (no journal entry) for 10 July 2019
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131.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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505 kcal
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Fat: 19.96g | Prot: 31.53g | Carb: 54.03g.
Breakfast: Pepaya. Lunch: Tahu Kukus, Telur Rebus. more...
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losing 3.1 lb a week
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Lea_khafidhoh's weight history
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