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i am really trying to fololoow this plan, but i'm sorry i am almost always hungry usually during the day, not so much in the evening. probably a good thing because i definitly am not over eating at night
Diet Calendar Entries for 03 June 2008:
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1067 kcal
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Fat: 44.38g | Prot: 84.77g | Carb: 78.46g.
Breakfast: pastrami, eggs. Lunch: roast beef deli, apricot. Dinner: mayo, lettuce, tomato, tuna fillet, peanuts. Snacks/Other: vanilla, skim milk, banana. more...
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2068 kcal
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Activities & Exercise:
elipitcal - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
Try drinking more water, I'm puzzled about you being hungry. Half the time I have to make myself eat. Laura says she isn't hungry either. My coworker's husband said the fruit and veg day was hard, I told her to make sure on the fruit day to eat sandwich first and try pinto beans on veg day. Follow it to a tee and see if that makes a diff. in your hunger. You are allowed to eat as much as you want, you may want to increase your calorie count a bit, mine has gone down each cycle but it is b/c I'm not that hungry.
03 Jun 08 by member: NancyJohnson
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